UPDATED Nov 2020: Downgraded many supplements due to new evidence and reviews. AOR Advantage Bacopa Enlighten is a high-dose extract of a traditional Ayurvedic plant that has been safely used for centuries to support the function of the brain. Ortho Adapt is AOR’s premium anti-stress formula, containing adrenal gland extract, adaptogenic botanicals ashwagandha, Rhodiola, licorice and Siberian ginseng, and vitamins C and B5. AOR Advantage. what should I take? AOR - Acknowledgement of Receipt (of application): email confirming receipt of your application after you submit and pay your fees ADR - Additional Document Request: IRCC sends a message asking you to provide a specific document to supplement your application. AOR’s Ortho Core is an advanced, complete, and superior multivitamin supplement, formulated with more than 45 different nutrients including the most effective forms and doses available of vitamins, minerals, and phytonutrients. 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