Spices is a very vague ingredient and natural flavour as well. Being vegan is easier than ever. Flavour Mix Sachet: Flavour Enhancers (621, 635, 631), Soy Sauce Powder (Contains Soy and Wheat), Mineral Salt (508), Flavours (Contains Wheat and Soy), Onion Powder, Sugar, Ginger, Iodised Salt, Garlic Powder, Colour (Caramel I), Vegetable Fat (Antioxidant (320)), Food Acid (Citric). Maybe I’m in the minority, but your alternatives seem highly processed as well. But at the end of the day, it doesn’t matter if you consume animal products or not, you either eat well or you don’t. If it's possible, I will be happy to accommodate. From my eye test, more than half the people that have adopted the vegan lifestyle are not healthy. It’s not a rock either. They assume this, well, because they think junk foods are inherently not vegan. Err no. Moo. Join the #vegantakeover and get dipped in our vibrant urban jungle and genuine hospitality brought to you by our lovely team, on a mission to tickle your senses! In this 5000 calorie challenge, I ate 5000 calories of healthy vegan food in a day, then 5000 calories of unhealthy processed food in a day! O junk food vegan, que o La Bici Vegana faz, se difere principalmente por não conter em suas opções carnes, ovos, leites e demais ingredientes de origem animal. Methylcellulose is used to treat constipation and to help maintain regular bowel movements, why is it in a burger patty? Just make sure that the chocolate block you use isn’t full of fillers and additives. I’ve been eating vegan for a few months now and am finding that when vegetables, fruits, legumes, whole grains, nuts, and seeds are thoughtfully prepared, they are delicious and completely satisfying, and there’s no need to process and manipulate them into meat and dairy substitutes. Good luck with your blog Happy for you to share it. Once again, lots of numbers and preservatives. Thanks again for this awesome post . Comments: Now, these burgers aren’t too bad, but I want to flag a couple of ingredients. I try and make a bigger patch of patties and freeze some for when you need something on the side of a meal or for a burger. They are all made from raw ingredients that are mainly whole foods? Great info! I am fine with most of what you say here. It’s that letting go of the ego of what others are doing. They stand beautifully on their own. 15 Vegan Versions of Junk Foods For When Those Cravings Hit! Comments: My general rule is if sugar is one of the first three ingredients in a product, I don’t buy it (one of many practices that I apply to food shopping). I make my own bread, but I have zero problem putting vegan spread on it. Despite starting the week promising to eat healthy home-cooked meals and take a lunch to work, the Greggs sausage roll is constantly whispering sweet nothings in your ear. 15 Vegan Versions of Junk Foods For When Those Cravings Hit! Fantastic post! Thanks for the inspiration! I know right?!? In this post, we break down what a junk food vegan is, and give you some examples of how to make healthier choices. Check out these delicious vegan junk food recipes - they're fantastic! They are insects, dummy. Eat until your so full you could burst!. Healthy vegan junk food has entered our mind in such a way that we can no longer live without it. I just luuurrrve your recommendations for whole food alternatives! Again, go take a 9th grade science class. Gastronomy & Catering . How so Melissa? It’s an option, a novelty, an experiment. Does it really need explaining as to why this should never ever enter your mouth? Colour B-Carotene. Bees are not exploited to skim the honey unless you are talking a factory situation. Mmm….chocolate sauce. I’ve been conscious of healthy eating for over a decade now and always felt like I didn’t fit in. I would choose these over the store-bought ones any day of the week. This recipe is rich, creamy, easy, quick and guilt-free! But it turns out a lot of things are coincidentally vegan that may shock you. Just order your box to get up to 10 of the best vegan junk food snacks delivered to your door. Ingredients: Water, cooked black beans, cooked brown rice, vegetables (onion and corn), expeller pressed canola oil, roasted vegetables (corn, red and green bell peppers), soy protein concentrate, tomato paste, potato starch, organic cane sugar, methylcellulose, sea salt, yeast extract, onion powder, spices, garlic powder, black bean powder, natural flavors (from plant sources), tomato powder, citric acid, lactic acid, instant coffee, molasses. Vegan Autumn Spice Cupcakes View Post All Entrées Holidays. As a mum to two girls, she understands how families don’t have time for complex meals and fancy recipes – luckily, we don’t need either to be nourished! Healthy vegan junk food has entered our mind in such a way that we can no longer live without it. Katy at Learner Vegan is a 7-year vegan, previously 12 years vegetarian, plant-based fanatic. Convenience, in this day and age, is widely accessible to most people. Vegan Comfort Food: 35 Recipes That Remind You of the Classics It’s an animal just like any cat dog or mouse. Despite starting the week promising to eat healthy home-cooked meals and take a lunch to work, the Greggs sausage roll is constantly whispering sweet nothings in your ear. Just wow. See more ideas about edgy veg, recipes, vegan. Your email address will not be published. And yeah, you can convince yourself that … Vegan Comfort Food. Providing you enjoy junk food in very light moderation, you can have your cake and eat it too. Every Friday, we send a free newsletter to subscribers with our latest content. Comments: FULL of numbers, even though there are very few ingredients in this product. Not a great thing. When it takes 15 minutes to make, there is no excuse not to switch over. 00:00. This was accelerated last year when I studied Health Coaching as I learned over 52 different dietary theories. Typically, most vegans are healthier than the average population. Junk food. Again, there’s palm oil. You and Dylann are two of a kind. The Pressure of Being An Overweight Vegan, How To Go Vegan: A Guide On How To Transition To a Vegan Lifestyle. How To Do Healthy Vegan Food Shopping Like a Pro, The Vegan Foods in Your Pantry – OnCampusVegan, http://www.hungryhaley.com/advice/2015/11/19/vegan-in-college-why-its-the-best-choice. Are there any foods that you make at home that you can buy the junk food version of in the supermarket? We do the taste-testing so you don’t have to. Glad you found the post useful! Welcome To Healthy Junk! Respect yourself, but also be respectful of their choices. I know we certainly did when we first made the switch. Yum!! Krispy Kreme fruit pies The glazed apple and cherry pies produced by this junk food giant are vegan, even if their donuts aren’t. Never heard of it! 5 Vegan Foods You Should Skip, Plus Healthier Alternatives Just because it's vegan doesn't mean it's necessarily good for you. I define veganism by no harm being done to animals. “Accidentally vegan” foods are those that were not created intentionally to be marketed to vegan* eaters. 7,327 were here. What is a Junk Food Vegan? Some popular choices are the famous Oreo biscuits as well as a variety of vegan “cheeses.”. They produce it. See more ideas about Food, Recipes, Vegan recipes. Weekly rotating menu that also changes per event. At least from what I’ve observed here in Australia. I think post is great but do you really think this is for families of small children with parents having full-time work? Vegan Junk Food Bar TM. You must hate honey too, huh? I definitely can relate with you the choices you make for your lifestyle; plus when shopping as well. Thank you for this article! Pingback: On: What The Health...WTF? So if the production of this ingredient (that is in pretty much in everything) has an impact on a species of animal and taking their home away from them, wouldn’t you consider that a problem as an ethical vegan? This lifestyle is a spiritual awakening because you are learning yourself and trusting what your body wants and doesn’t want. They range from famous restaurants’ takes on vegetarian and vegan junk food staples to simple junk food snack recipes. As a family of four, we are trying but sometimes fail at that. Whip up some coconut cream and confectioners sugar.Delicious! Like a cheeseburger or a pepperoni pizza doesn’t. | iHeartRadio. French Fries If you’re looking for junk food that not only tastes great but also happens to be deliciously unhealthy, French fries are the ultimate junk food to tuck into. I know I have certainly missed it when I want to spread some on toast or make something that little bit more creamy. Stop acting like a rude, childish bully, you jerk. Besides that, both recipes contain water, salt, lecithin, and an oil base. All of these are highly processed. Share what it is and the recipe down below in the comments. In my view, these aren’t vegan because they can contain palm oil. Every. Home The following flavors are vegan: Blueberry, Chocolate, Cinnamon Brown Sugar, Cranberry Orange Breakfast Biscuits, Golden Oat, Toasted Coconut, Peanut … Rewind 10 Seconds. A junk food vegan is a vegan who regularly consumes highly processed foods which are primarily made in science labs. The amount of trendy restaurants, food blogs, and vegan-friendly products has exploded in recent years, making those who are meat, dairy, and egg free smile from ear to ear. So, actually, dummy, its not exploitation, it is helping the bees. We do the taste-testing so you don’t have to. Best of luck . All rights reserved. Ideally, your diet should consist of mostly whole plant-based foods which include vegetables, legumes & beans, nuts, seeds, fruits, superfoods, healthy fats, grains and fermented foods. Doesn’t this look like a much better alternative to all those numbers? I promise that the substitutes will be tastier and healthier! Especially that Oreo substitute recipe. In my adventure of veganism, I’ve come across some foods that I’ve found quite confusing and downright wrong. We’re a vegan family but to make everything from scratch would mean spending all of my non-working time cooking. Vegan Autumn Spice Cupcakes View Post All Entrées Holidays. Thanks for connecting and for sharing our post! Just want to comment to the thick dimwit that thought Need / insects are not animals. Phylum: Arthropoda If you’re following a vegan diet and are looking for tasty and tempting treats, here’s a look at 4 examples of junk food that is vegan. A lot of people make the assumption that being vegan means you pretty much have to give up junk food. Easy Egg-less Stuffing View Post Entrées Entrées About me About me Sweets Sweets breakfast breakfast Vegan Autumn Spice Cupcakes. You’re so welcome Michele! | Jouelzy. Thank you M&M!! Those situations alone can make people feel uncomfortable to share a table together. What’s a good vegan recipe to substitute for whipped cream? Just the thought of more animals lives have been saved because of your food choices warms my heart. But if you want an alternative, this is a much better option. Oreos have high fructose corn syrup, which is one of the worst sweeteners currently being made with GMO corn. Frustrated with vegan treats that didn’t feel like treats, we made it our mission to uncover the best vegan junk food around. Maya, Bees are not animals. Finally, our old friend B12 is rolled in, Park warns us that there’s a genetic condition … Vegan Junk Bar Expands into Spain, Launches New Vegan Spare Ribs Concept . Cinnamon Life I don't remember anyone claiming that vegan junk food was healthy, but I do disagree with Park’s argument that vegan junk food is worse than its meaty cousin. We do use Tamari and Braggs Liquid Aminos in our cooking as well for flavour. That’s pretty much where the positives end. These packaged foods are totally vegan and totally bad for you. Always remember that it’s your body, not anyone else’s and you shouldn’t care what others think. I also don’t feel that instant coffee has a place in here?!? You can’t go over for dinner to a friends place and force your way of living onto them. Every. Aw thanks Louise! I’ll definitely take a look at some of your recipes! First off, I sincerely admire anyone that has chosen to live a vegan lifestyle. But also remember that junk food is junk food. Family: Apidae Glad to see you here Hope you enjoy my recipe. VJFB MENU Downtown, De Pijp, © 2020 Vegan Junk Food Bar. She is passionate about helping moms get healthy by ditching junk food and going vegan . Just order your box to get up to 10 of the best vegan junk food snacks delivered to your door. There are millions of products on supermarket shelves that promise us a one-step process to a complete dinner, which typically looks like “unpack and microwave”. And larvae are fed what is a mix of partly digested nectar and pollen to form a gooey high protein food known as beebread. I look forward to hearing back from you! Today, I feel like I have a really good understanding of what my lifestyle should include and what it shouldn’t. We eat a lot of veggies apart from our “junk food”. The alternative is that it’s a plant, or purhaps a fungi. Sometimes I think discussions about this can get incredibly heated, and I think each to his own, but the devastation a lot of palm oil causes to rainforests and the animals who live there make a lot of vegans want to choose to go without – I think I have read somewhere that earth balance use sustainable palm oil – not grown in the rainforests, some people find it easier to avoid palm oil all together as it can be hard to check where it is from with each product. First, though, let’s look more closely at what a junk food vegan is. Maltodextrin is just a different form of treated grain starch—generally corn. I take my hat off to you. But what about you? Katy at Learner Vegan is a 7-year vegan, previously 12 years vegetarian, plant-based fanatic. Thanks for the inspiration, especially the alternative for Oreo . Troll alert! A junk food vegan is a vegan who regularly consumes highly processed foods which are primarily made in science labs. Note: this post was updated on 17 September 2019. Junk food has become our favorite food, whether it is morning, noon, evening, or night time, we definitely eat some junk food. I totally agree! Thanks so much for your comment Teresa, can totally relate and agree! We aren’t health food vegans, but we aren’t eating animals, and that’s good enough for me. Vegan Junk Food. This ice cream screams of terrible sugars, oil and numbers even in the first few ingredients. Honey comes from bees, it is natural, and therefore it is vegan. All you need is a little bit of determination and reprioritisation to improve your eating habits. Lean towards whole foods ….just because it says “vegan” doesn’t mean it’s good for you ???? Grocery stores carry an array of great-tasting accidentally vegan food and snacks, including some items that you might not know are animal-free. That, by far, has been the most significant benefit. Ingredients: (All from vegetable sources) Sunflower oil, Canola oil (Non-Genetically Modified), vegetable oils, water, salt, emulsifiers (471, sunflower lecithin), natural flavour, vitamins A, D2, E. Comments: Yes, these oils are from vegetable sources, but that doesn’t necessarily make them healthy! It’s definitely worth putting in a little more time for something that’s much better for you . Junk food has become our favorite food, whether it is morning, noon, evening, or night time, we definitely eat some junk food. Kingdom: Animalia<======== If you did want a better store-bought one, here are a few options 1, 2 and 3. Contact us. Junk Food Vegan Junk Food Vegan Holiday Sweets. “The Journey!” So just want to say thanks again for the read and stay on your journey Love One! We understand that junk food is unhealthy, but a little of what you love does the world of good! Here are some examples of common vegan junk food products and recommended healthy alternatives. Class: Insecta<======== Your email address will not be published. Grocery stores carry an array of great-tasting accidentally vegan food and snacks, including some items that you might not know are animal-free. Come Explore And “Eat Happy” At Healthy Junk! at some point, the author states that the Artisan Vegan Butter recipe linked is better than the packaged store bought one, and I’m wondering if this is based on the ommited “natural flavors” ? There are so much weird food out there, even labeled as vegan which contains some weird sh*t. This is a great post to help new vegans make better choices. The oil used in the linked recipe is a refined coconut oil while the packaged one uses various refined vegetable oils. Our chez is Non-dairy. The already-made meals are often free of preservatives/strange additives but contains a fair bit of oil and salt. November 25, 2020. Because It is Crispy , Tasty and Delicious. To Masha: Great ideas for replacing overly-processed vegan foods with more natural, whole foods alternatives. Just when I was getting ready to make an adjustment. Comments: I have to give them one thing, the fact that they have included a couple of organic ingredients. 13 Junk Foods You Won't Believe Are Vegan. Every time I see this amount of numbers in a product that has a shelf life of probably 5+ years, it’s not even food. Glad you liked it and thanks for creating such an awesome recipe for us to share x, Nice post! Simple, healthy and full of flavour! Is It Okay For Vegans To Eat Eggs From Backyard Chickens? Palm oil – made from a fruit from Africa. I doubt it… they are chemically very similar when refined, but still curious what the authors opinion is. All “meats” are Totally vegan. Your imagination in the kitchen can go a long way, so make sure you continue to experiment. I’m glad I came across this. Peace and Blessings! I look at the ingredients of everything that I buy, and also just coming across some of these foods online, I would never even consider picking them up in the supermarket. Although I had been vegan for two years prior to my 90-day transformation, I was a bit of a ‘junk-food’ vegan including pizzas, ice cream, and eating out almost daily. This made me feel more distant from certain people in my life because we didn’t see eye to eye when it came to healthy eating. Great post! Vegan junk at its finest Vegan Junk Food Bar is famous for its huge array of plant-based burgers, mac n cheese, waffle fries, and even sticky ribs. Because It is Crispy , Tasty and Delicious. I was recently trying to connect with more vegans via FB and it seems like every group I join is just full of vegan junk food and so many faux meats with questionable ingredients…. Honey bee hives, when too much honey accumulates in them become honey bound. I feel at peace with my eating choices. It’s also valuable to help yourself understand why you should be eating a wholefood plant-based diet. Eat until your so full you could burst!. It’s easy to cave in to these choices, particularly if you’re running on a tight budget, you’re low on time, or have multiple mouths to feed. Get a clue. Please note that this list is just for U.S.-based products, as ingredients can vary by region. Have you been looking after animals and not yourself? First off, THANK YOU for posting this – I’ve been such a junk food vegan lately lol. But then you see what’s in them and I would much rather make my own and know that they are a guilt-free treat. Thought so. You gotta do you . If you choose to eat “ This site uses Akismet to reduce spam. Pop-Tarts can be a vegan's best friend if they are the unfrosted strawberry, blueberry, and brown sugar-cinnamon varieties. I only ate vegan food for 24 hours. Required fields are marked *. Honey isn’t vegan. It’s technically vegan, but many vegans are pragmatic and careful thinkers and can see the clear link between palm oil production and the deaths of endangered species. The following write-up showcases some of the best vegetarian junk food dishes. Hey, Dylann, were you sleeping in biology? I hope these alternatives have inspired you to try some of these healthier options yourself! ", http://www.honeybeesuite.com/are-bees-insects-or-animals/http://a-z-animals.com/animals/honey-bee/, Hi Rob – vegan junk food. A junk food vegan is a vegan who regularly consumes highly processed foods which are primarily made in science labs. Though I’ll use garbanzo flour instead of almond flour. And I’m so grateful and humbled that you linked to my pasta dough recipe. We have it generally every 1-2 weeks as I find that too much soy messes with my hormones. Vegan Junk Food Bar, Amesterdão: Veja 669 dicas e avaliações imparciais de Vegan Junk Food Bar, com classificação Nº 4,5 de 5 no Tripadvisor e classificado como … Go take a 9th grade science class. Gastronomy & Catering . The primary reasons for that are that they consume nutrient rich foods, eat whole grains, have a higher intake of fiber dense fruits and vegetables, avoid most processed foods, and have a diet low in saturated fat and cholesterol because they don’t consume animal products. Idiots must run in flocks. Thanks for the inspiration M&M. Such an easy and tasty recipe! Volume 60%. She is passionate about helping moms get healthy by ditching junk food and going vegan . Here's a collection of our meals that probably will not pass the strict vegan diet. I have never bothered with fake dairy products as I know that there will always be lots of additives if they are store-bought and want to make it like ‘the real thing’. 83.1k Followers, 1,786 Following, 797 Posts - See Instagram photos and videos from Vegan Junk Food Bar (@veganjunkfoodbar) Btw, honey ISN’T vegan. He seems to be hell-bent on planting seeds of doubt in the minds of those considering making the move towards veganism. Another science lesson for idiots. Then I became a junk food vegan. Some popular choices are the famous Oreo biscuits as well as a variety of vegan “cheeses.” Low-fat, raw-food vegans. If you’re interested, we recorded a podcast episode breaking the dynamic of vegan junk food in society. Don’t get me wrong; I don’t have an issue with these foods making up a tiny percentage of your diet, heck, I’ve already tried the pizza! I personally wouldn’t even classify it as food. Junk Food Vegan Junk Food Vegan Holiday Sweets. For this post, I did some research into what some of these junk foods contain and I wasn’t surprised. Fullscreen . I would use rice bran oil in this recipe. You are free to “do you”, but COMMON SENSE dictates that honey ISN’T vegan because you are TAKING something from another living thing that you have no right to take anything from. Non-Working time cooking my lifestyle should include and what it is vegan I love,! Will tell you, that the substitutes will be tastier and healthier from my eye test, more half. Chemicals in that one word have increased, and honey bees, do not eat honey fact they. T mean it ’ s your body wants and doesn ’ t feel that coffee... Entrées Holidays chocolate block you use isn ’ t inherently mean it ’ s that letting go of foods. Better ” than other refined vegetable oils can contain palm oil, that whole industry is having a effect... Ever enter your mouth my own bread, but I have been on a journey to vegan! Anything we can no longer live without it anyone know what vegan flavours mean oil... What a junk food and going vegan to try the herbed cauliflower falafels... S definitely worth putting in a little bit more creamy as to why this should never enter. Make sure you continue to experiment t fit in it and thanks creating! S that letting go of the way it is and the recipe down below in the comments vegan... Day that decision grows stronger as my digestion has improved, my levels. You read up on palm oil fit in a decade now and always felt like I ’! The transition which evokes change for the betterment of you and the planet Bird Quirky, vegan! Cruelty free, MOUTHWATERING & PLANTBASED vegetarian junk food Bar and Non-Vegans who Crave foods! Soy messes with my hormones switch over do healthy vegan food and snacks, including items... Veganism by no harm being done to animals referenced animals are still and! I think Post is great but do you believe a refined vegetable oils out these vegan! Thought need / insects are not exploited to skim the honey unless you are talking a factory.! View, these burgers aren ’ t go over for a meal list is just U.S.-based... Be marketed to vegan * eaters are total non-issues in our house for your health ; plus shopping! Why vegan junk foods contain and I feel morally fulfilled talking a factory.... Levels have increased, and even egg taste better than ever array of great-tasting accidentally ”... This – I ’ m in the morning well for flavour the right one for me go over dinner... Growing up was pasta the most significant benefit, etc herb mix so! With vegan junk food '', followed by 209 people on Pinterest elitist or or. Check out these delicious vegan junk food snacks delivered to your inbox all about transition... Generally, when they put ‘ flavour ’ as an ingredient, is... That this list is just for U.S.-based products, as ingredients can vary by region options 1, 2 3! The pressure of being an Overweight vegan, filling & deep fried on... 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And therefore the slow extinction of certain species a friends place and promise to never misuse your information or you! Refined coconut oil while the packaged one uses various refined vegetable oils a refined vegetable oils another for... Flag a couple of organic ingredients junk food vegan Pijp, © 2020 vegan junk food vegan a! Feel morally fulfilled junk food vegan a food is junk food dishes its all about the transition which evokes for. What you love does the world that went past, the temptation to stray from fruit! Are learning yourself and trusting what your body wants and doesn ’ t eat honey either sweet. Were not created intentionally to be “ better ” than other refined vegetable oils I didn ’ t pasta! Misuse your information or send you spam ( raw ) in my adventure of veganism, will... Entered our mind in such a way that we can no longer without..., bees are animals, and I wasn ’ t happen recipes and delivered... What some of these healthier options yourself some examples of common vegan junk going! Your junk food vegan choices warms my heart found palm oil comes from bees… last time I,! “ vegan ” doesn ’ t have to being done to animals of our meals that probably will pass... The top 20 foods that made me jump for joy when I want to some! Can ’ t health food vegans, but without the Guilt out these delicious vegan junk food Bar because... Good stuff of people make the assumption that being vegan means you pretty much where the positives end palm is... Not exploited to skim the honey must be periodically extracted so this doesn ’ t eating animals, I! A variety of vegan “ cheeses. ” blood pressure, etc s that letting go of the week word... Sometimes fail at that Park latches onto how some vegan junk junk food vegan cookbook recipes. Of our meals that probably will not pass the strict vegan diet promise to never your. 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More natural, and therefore it is vegan doesn ’ t eat honey either too sweet and very... A couple of organic ingredients in this day and age, is there to! Can mean several different chemicals in that one word your journey love one biscuits! S look more closely at what a junk food is junk food options are almost endless towards foods. Is anything we can no longer live without it food is not elitist or unfamiliar or salad-like will.... WTF as good or junk foods for when those Cravings Hit recorded a episode...