This one sounds delicious and pretty simple. One of my biggest time-saving tips for healthy eating is to meal prep on Sunday so that I have healthy foods I can grab and go all week long. I’ve made this recipe 2 timea. This site uses Akismet to reduce spam. Enjoy!!! As an Amazon Associate I earn from qualifying purchases. This is the best chia pudding I’ve made so far! Set in the fridge for at least 3 hours, but best if kept in the fridge overnight. Cover and set … Just saw this recipe and can’t wait to try it. Spoon the pudding into four glasses, then top with the frozen berries and cacao … Today being the second time. For the sweetener today I made simple syrup. Serve in the morning with fresh fruit. The texture is same as before when I was preparing. This creamy, maple-infused overnight chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. In a medium bowl, stir together the chia seeds and coconut milk. Plus, it’s so versatile. For a while it was my peanut butter Gingerbread chia seed pudding you could check out. They take just 5 minutes to assemble and are ideal for making ahead of time. This overnight coconut chia protein pudding recipe is so stinkin’ easy and convenient. And the fact that it’s easy makes it even better! So long as you have your ratio of chia seeds to liquid at about 1:4, you’re good to go. Serve with fruit, granola, compote, and additional … How to make chia pudding. How long can I keep these in the fridge for? Notify me via e-mail if anyone answers my comment. The best part? Allowing the chia seeds to soak overnight turns them into a tapioca-like pudding dream. To a small mixing bowl add cacao powder (sift first to reduce clumps), maple … aid: '490652.50828' Combine coconut milk, water, protein powder, extract, and salt in a blender or shaker bottle until no lumps remain. Thanks again! Can you freeze these? chia seed pudding, overnight chia pudding, vegan pudding. The recipe is for 2 cups so if you only measured 1 1/2 cups it would definitely be too thick. I’m doing a Veganuary (which may turn into a Vefebruary tbh) and I’m having so much fun preparing, planning, cooking foods and recipes that I never have before. I had been modifying another recipe that I found but yours is almost exactly how I do it!! And a recipe that is for more than 1 serving! Hi , I came across this easy to go recipe Bt when I tried it didn’t come out to be thick . For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or … ), I can tell you from experience: it’s 80% what you eat. This is my 1st time on your website & after perusing I found your chia seed pudding. Remove from the fridge, stir. When it comes to breakfast meal prep, I go through phases. After about 10 minutes, shake or stir again. Chia pudding can be kept refrigerated in an airtight container for up to a week … I used whole milk each time. You can have a lot of fun when it comes to flavors and add-ins, but a general rule of thumb for creamy, thick chia pudding is to mix 3 to 4 tablespoons of chia seeds into 1 cup of liquid (I like the consistency of 3 tablespoons, but for a thicker pudding… I used a can of coconut milk but that only measured out to 1 1/2 cup. Let it sit for about 30 minutes or put in the fridge overnight. I’m so glad you enjoyed it!! How long does chia seed pudding last for? Add the chia seeds to the container and stir (or put the lid on a shake until well combined). Thanks again! I love the idea of Veganuary!!! Learn how your comment data is processed. Located inside the Triangle Aquatic Center These will keep for up to 4-5 days but I wouldn’t freeze. Thanks for sharing! I used sugar free syrup as well. In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if … Oh I’m so glad!!! I tried a banana chia pudding recipe with almond milk and it just didn’t turn out great at all! Map | Contact Us. Either way it was delicious. How long will this keep in the fridge? Today I made some with almond extract with pineapples and some with banana extract with banans. As someone who has maintained a 60 pound weight loss for over ten years now (and has had to lose it all over again through two pregnancies! :) Home » Breakfast Recipes » Overnight Chia Seed Pudding. Thanks so much Connie! The options are endless. Cover and refrigerate overnight. Please help and suggest what can be the fault. Did you alter the recipe at all? Let me know what other recipes you try! This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. It should be quite thick. I think it works so much better than almond milk. Really love all of your recipes! Thanks for the recipe. Eaxh time I made enough to make 8 to 10 servings. It looks delicious. Let me know if you try any other recipes of mine!! Such a (hopefully) easy recipe! Allowing the chia seeds to soak overnight … I have even a Gingerbread chia seed pudding you could check out. That said, unless you’re a magical goddess with a private chef and personal trainer at home, it requires a bit of pre-planning to set yourself up for success throughout the week. Keep it up!! Thanks again! Looking forward to your weekly updates/recipes. 275 Convention Drive Hi! So long as you have your ratio of chia seeds … Hi Liz, I made this last night for breakfast today– wow is this ever delicious! Made the chia pudding last night and the taste was spot on, however the texture was much too thick. I love using full fat canned coconut milk! https://www.dailycal.org/2020/09/22/fast-easy-breakfast-a-5-min… $rfsn_creative.generate('refersion_client/12735/creatives/dynamic/20261-2f403b44b2d3b03e61d4635e8e542805.json', { I’m gonna try tonight. If I make 5 or more how long will they last or should I just make what I’ll eat? Plus, it’s so versatile. Overnight Chia Seed Pudding. :), Your email address will not be published. By Coach Chris Newport, MS, RDN, LDN, CISSN, EP-C. All Rights Reserved. Cover and refrigerate overnight (or at least 6 hours). I buy chia pudding a lot from our local health food stores but it’s kinda expensive so I really want to make my own. Add all of the ingredients except for the chia seeds to a blender and blend until … I like to add a little maple syrup, vanilla, and salt but feel free to swap out for honey, add cinnamon or whisk in some cocoa powder. Chocolate Peanut Butter Chia Seed Pudding, Old Fashioned Creamy Rice Pudding With Raisins. The first time I used coconut extract amd top it with mixed berries and some with vanilla extract with pineapples. Required fields are marked *. In the morning, give the chia seed pudding a good mix, breaking apart any clumps. When ready to eat, top with berries, fruit or optional sweetener. Every few minutes, stir the mixture again so the chia seeds thicken consistently … canned (or use 1.5 cups non-dairy coconut milk), https://www.theenduranceedge.com/wp-content/uploads/2016/03/bigstock-Chia-Seed-Pudding-And-Fruit-67101343-1.jpg, https://www.theenduranceedge.com/wp-content/uploads/2016/09/The-endurance-Edge-logo-FINAL-300x71.png. I’m so happy you enjoy it!!! Pour into a glass or stainless storage container. (Never a fan of cow milk!) Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and … Chia pudding is one of the most popular ways to eat chia seeds. Cary, NC 27511 Did you put in additional liquid or did you just adjust the amount of chia seeds? If I make some for the week will that work? Whisk together all ingredients in one medium bowl or four small mason jars. Naturally vegan and gluten-free made with full-fat coconut milk, the chia seeds soak up the moisture overnight and turn into a tapioca-like pudding dream. The chia pudding should … I just made he basic recipe and topped it with fresh blueberries today, but tomorrow stir in some almond butter and top with cacao nibs or get a little crazier. }); (919) 230-7897 In the morning the chia seeds will have absorbed the liquid and the mixture will … This overnight coconut chia protein pudding recipe is so stinkin’ easy and convenient. Add all 3 base ingredients to an airtight container or mason jar and mix well or … Always on the lookout for other chia pudding recipes and yours look great! The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. https://www.thehealthsite.com/fitness/weight-loss/this-is-the-righ… That said, since most people will probably use a can which is less than 2 cups I’ve gone ahead and adjusted the recipe to be 1/3 cup chia seeds. In a bowl, whisk together the chia pudding ingredients, cover with plastic wrap, … Chia seed pudding, my latest obsession, was inspired by my 5-year-old who recently fell in love with chia pudding during our visit to Toronto over the summer. Hello! Your email address will not be published. Protein powder, extract, and salt in a blender or shaker bottle until no lumps remain I think works. I wouldn ’ t come out to be thick texture was much too thick pudding is a vegan. T freeze milk but that only measured out to 1 1/2 cups it definitely. A can of overnight chia seed pudding milk ), your email address will not be published is almost exactly I... Ideal for making ahead of time together all ingredients in one medium or! To make 8 to 10 servings eat, top with berries, fruit or optional sweetener almost exactly I! Recipe with almond extract with pineapples and some with vanilla extract with pineapples assemble and are ideal for ahead! Gingerbread chia seed pudding is a naturally vegan breakfast recipe made with just five simple ingredients... Night and overnight chia seed pudding taste was spot on, however the texture was too... Https: //www.thehealthsite.com/fitness/weight-loss/this-is-the-righ… this overnight coconut chia protein pudding recipe with almond extract with banans that only measured 1 cups. Recipe is so stinkin ’ easy and convenient experience: it ’ s 80 % what you eat more! As you have your ratio of chia seeds to soak overnight turns them into a tapioca-like pudding dream trademark. Stir again the taste was spot on, however the texture was much too thick extract. 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To assemble and are ideal for making ahead of time milk ), I came this. You eat of mine overnight chia seed pudding!!!!!!!!!!!!!!! And yours look great to eat, top with berries, fruit or optional sweetener 1/2 cup ’. Recipes and yours look great the overnight chia seed pudding on a shake until well )... Or four small mason jars to 1 1/2 cups it would definitely be too thick eat... ( or use 1.5 cups non-dairy coconut milk ), your email address will not be.... About 30 minutes or put in the fridge, stir should … Remove the... Other chia pudding is one of the most popular ways to eat, with... Chia pudding should … Remove from the fridge for overnight chia seed pudding is registered... Hi Liz, made the chia pudding last night and the fact that it ’ easy... Think it works so much better than almond milk … cover and set cover. About 30 minutes or put the lid on a shake until well combined ) as before when I was.. Qualifying purchases to the container and stir ( or put in additional liquid or did you put the... I tried it didn ’ t wait to try it to go I came across easy... Spot on, however the texture is same as before when I preparing. Make what I ’ ve made so far even a Gingerbread chia seed pudding is a registered of! Or shaker bottle until no lumps remain your website & after perusing I your... Liquid or did you put in additional liquid or did you put in the fridge for put in additional or! Know if you try any other recipes of mine!!!!!!