diet coke gammon slow cooker

You can use any brand of coke for this recipe. Pour in the cider around the gammon. I love gammon and this version sounds amazing! Fill it with coke until the gammon is fully, but barely submerged. For this recipe any regular size gammon joint works. . I know it seems like a long cooking time but I put this on to cook before bed and by the time I woke up… it was perfect! Any ideas on what to do with the left over liquid? How to Make Ham in a Slow Cooker. Originally published on 5th December 2014 Lightly score the ham fat with a knife in a crisscross pattern. Gammon is maybe most associated with a Sunday or Christmas dinner. Just put this recipe on fir the first time... just wondering what the last ingredient is supposed to be? After 10 hours the gammon is well cooked and melt in the mouth! Boil â¦ These slow cooker gammon recipes are just what you need for the juiciest Christmas ham ever. Yes. The gammon should fall apart into chunks as you remove it from the slow cooker. Looking forward to this for dinner. Thank you. Fill the slow cooker with coke until the entire joint is fully, but barely, submerged. Place the ham in the basin of a slow cooker. I adore gammon, and this Slow Cooked Diet Coke Gammon is a total must make if you’re looking for an easy, delicious way to meal prep a some meat to add to your healthy meals! The result doesn’t really taste sweet as you might expect. Diet Coke Chicken (a.k.a Cola Chicken / Crockpot BBQ chicken) Slow cooker gammon in coke | Hint of Healthy. Switch slow cooker on to low then cook for 8hours minimum. Step 3: Add some liquid to your slow cooker. I used these amazing ‘Bear Claws’. Tip half the sugar into the slow cooker and place the gammon on top. Remove all of the visible far from the gammon joint with a sharp knife and place the joint in your slow cooker. This site uses Akismet to reduce spam. Bring to a boil and make sure the sugar has dissolved. Cooking gammon in the slow cooker is very easy and straight forward. This sensational Slow Cooked Diet Coke Gammon came about because I’ve always loved to cook gammon in cola, but that just didn’t seem like a possibility now that I’m avoiding all full fat fizzy drinks. As a bonus, gammon is a lot healthier and lower in calories without all that fat! Tender, pull apart gammon full of flavour. Therefore, this slow cooked Diet Coke gammon is also totally syn free! You don't need to measure the coke, simply add enough cola to cover the gammon joint. It’s incredibly tender and somehow always ends up perfect. Other great vegetable options are Garlic roasted asparagus or Garlic butter sesame instant pot green beans. Competitions. Set the slow cooker to low, and leave it for 7-10 hours. Use 2 forks to lift the joint from the slow cooker into a roasting dish and heat the â¦ This roast is really easy to make, and because of the nature of the slow cooker, it’s basically fail proof. Dispose of any sauce â¦ Let me know how it turns out if you try it! Then, lift the roast out of the coke. I need to cook gammon in my slow cooker. The calories accounts for using a fat free gammon joint, with a serving size of 170 g per person. In most other countries, they just call it all ham, so that might be what you are used to! Slimming World Diet Coke Chocolate Cake. Pour the mixture over the ham. Save my name, email, and website in this browser for the next time I comment. Sweet potato chickpea salad with kale and walnuts, Garlic butter sesame instant pot green beans. As we are fully boiling this roast, and not actually roasting it, there won’t be any crackling, and boiled fat isn’t particularly pleasant to eat. Christmas Cider Competition. You can also simply discard the liquid, and serve the gammon with traditional gravy instead. Add all of the other ingredients and set to cook for 10 hours on the slow cooker setting of your machine. The liquid should just reach above the top of the joint. Love it! Few things are more British than a roast dinner, and gammon is one of the most popular meats to roast. This is MY kind of meal. Slow Cooker Gammon In Coke | Recipe This Lift & Serve Digital Slow Cooker with Hinged Lid and Programmable Countdown Timer, 4.7 Litre Slow Cooker Gammon | standardmum The best thing is that it’s now doing me very well as lunch in so many different recipes! How I made the glaze: 1 cup of the cooking liquid Cook your gammon on a low â¦ A cut of ham or gammon, make it a unsmoked one A bottle of coke, make it a full fat one. Leave it to cool down for 5 minutes, then carve and serve. Created By Lucid Themes, Hello! Carefully pour the liquid away, then let the ham cool a little while you heat the oven to 190C/170C â¦ Gammon is a cured and uncooked ham, so it is definitely meat! Just make sure that the joint is fully submerged in the liquid. You’re mainly adding the coke for its acidity, which means that the flavor of the coke does not matter much. Place the ham in the slow cooker with the Coke, then pour half of the glaze over the top. I have heard using orange soda is a great option! It also helps the meat break down and results in very tender meat. Pour the coke into your slow cooker until your meat is fully covered. As we are fully boiling this roast, and not actually roasting it, there won’t be any crackling, and boiled fat isn’t particularly pleasant to eat. If using a slow cooker, set on low for 5 hours or high for 3 (it will be more tender if you can leave it for the full 5 hours). Place the gammon in a large saucepan, cover with water and bring to the boil. Thanks. Here is what you have to do: Step 1: Prepare the gammon. If your joint is larger or smaller, work out timing by reckoning on an hour per kilo, remembering that it's going to get a quick blast in the oven later. Cannot wait to make this! Read more about it in the privacy policy. I usually discard the liquid as it’s too salty for my taste. My husband and I like to braise a gammon joint in the slow cooker in an onion and a bottle of Coca-Cola, and then place the resulting cooked ham Macy Lloyd Yummy!!!! When the middle of the roast has reached 62°C, it is safe to eat. As coke is slightly acidic, it balances the flavor of the gammon and helps bring out its natural flavors. I can also recommend these Cinnamon brown sugar carrots, which incorporates more sweetness in the dish. Not only can I now cook quickly using the Instant Pot as a pressure cooker, but I can slow cook too not to mention plenty of other fab techniques. Pop the gammon into your slow cooker and pour the coke on top. Arrange the roughly chopped onion, carrot and celery around the â¦ Use whatever brand you have at hand, as you won’t be able to tell any difference in this recipe. Jun 22, 2017 - Slimming world slow cooker healthy cola gammon recipe. and put it in a Tupperware with a few ladles of the cooking juices poured on top to keep it nice and moist! You can’t really tell the difference. Step 2: Add the gammon to your slow cooker (remove the packaging!). As with all meat on Slimming World, you have to cut off as much of the visible fat from your gammon joint as you can. I therefore got to thinking, what about Diet Coke gammon, could that possibly work? What is gammon joint. Set the slow cooker to low, and leave for 7-10 hours. So if you start (as we do and most recipes suggest) by bringing the cooking liquid to the boil the foaming will happen while you're standing over it. Serving size – Estimate 150-170 g of gammon per serving. Sounds interesting! Slow Cooker Ham With Coke (Low Carb and Keto Ham Recipe), is a super easy recipe resulting in a perfectly cooked moist ham that is glazed in a delicious butter brown sugar bourbon â¦ If you want to make sure that it’s definitely cooked, you can check with a meat thermometer. Top up with water if needed. A hearty salad, like this Halloumi and butternut squash salad or Sweet potato chickpea salad with kale and walnuts are great options. I love gammon but have never tried it cooked in coke! Hi, I'm Tonje! You add the gammon joint to the slow cooker. Coke can be used, it does give a sweeter edge and for those on a Slimming World, diet coke or diet apple fizzy drinks make a syn free slow cook gammon dish. However, with this quick and easy recipe, we’re bringing gammon to the table on busy weeknights too! Required fields are marked *. Bring to the boil, reduce to a good simmer, put the lid on, though not tightly, and cook for just under 2½ hours. â¦ Enjoy . Oh man, so easy, simple and delicious…. â¦ Browse my recipe collection to discover new favorites, and make sure to let me know what you think! It turns out…that yes it does! Then you can spread the glaze on the roast, and bake in the oven for a few minutes to give the gammon a proper coke flavor. In a small saucepan, combine the brown sugar, cola, and mustard over high heat. When ready to eat, lift the gammon out of the slow cooker. The slow cooker (or the crockpot as you might call it) is an excellent kitchen gadget for the Slimming World diet. Ingredients. ), Your email address will not be published. Place the gammon into the slow cooker fat and skin side up with the string intact (to ensure it remains rolled up). ? Some supermarkets sell round chunks of meat marked gammon joints, which are pieces of gammon meat pressed together rather than an actual joint. After the programme had finished and following the machine instructions to shut down your cooker remove the joint. This slow cooker gammon in coke is the easiest roast I have ever made. Just make sure that the joint is fully submerged in the liquid. Made a glaze with butter, brown sugar, dijon mustard, honey, orange juice, garlic and finished it in the oven for 20 minsâ¦ melt-in-the mouth deliciousâ¦. Remove the ham from the slow cooker, pour the other half â¦ Remove all of the visible far from the gammon joint with a sharp knife and place the joint in your â¦ Your email address will not be published. As the coke is only there to enhance the gammon flavor, use whichever brand you have at hand. They are perfect for this recipe! The easiest ever Slow Cooker Ham recipe â A Slow Cooker Gammon joint cooked in apple juice and/or cider with spices for added flavour, smothered in honey, mustard and brown sugar for a delicious outer crunch.. I was lucky enough to be given an Instant Pot which has made it even easier for me to cook healthy, Slimming World friendly meals. Boiling gammon in coke might seem a bit strange, but it honestly tastes lovely. Cook on high for 4hr. We've slow cooked gammon in (full sugar) coke before, and what happens is that all the CO2 comes out in the first few minutes as it comes up to temperature. The most important part of the roasting process is to make sure that the roast has cooked all the way through. In the UK we only use the word ham when the meat is cooked, otherwise we call it gammon. This is the recipe I always recommend to people if they are about to make their first ever roast. Coke – You can use any brand of coke for this recipe. I have never heard of this Is it a meat or vegetable. This recipe honestly could not be easier. Directions. Leftover gammon can be stored in the fridge for up to 3 days in an airtight container. I usually just buy a cheap version. Rub over the remaining sugar. These slow cooker gammon recipes require very little effort, but deliver a juicy, flavoursome ham. If you buy ham this is a much cheaper way to get a great ham sarnie. If you’re not a fan of coke, you could also try making this with any other soda. There is no way you can mess this up, and a great dinner is almost guaranteed. Unwrap the meat, put it into the slow cooker. If you’re not a fan of coke, you could also try making this with any other soda. This delicious recipe is incredibly easy to make, tastes amazing, and provides a tender roast dinner with hardly any work involved. Put gammon joint into slow cooker and add the cola, sugar, star anise and black peppercorns. Copyright © 2016. Under 1/2tsp mustard powder (optional) it just says As the coke is only there to enhance the gammon flavor, use whichever brand you have at hand. 1 kg gammon joint, all fat removed (Bigger or smaller if you wish) 1.25 ltr diet coke *INSTANT POT USERS: Only use 250ml diet coke; 1 â¦ For this gammon in coke recipe, use your favorite roast sides. You could try to boil it in a pot until it reduces to a thick glaze maybe? It’s packed full of flavour, melt in the mouth, and the meat just pulled apart after 10 hours in the slow cooker. Gammon – For this recipe any regular size gammon joint works. Coke coke coke- yum! Remove all fat from the gammon and place in a large covered with water and boil for 10 minutes to â¦ Cover and cook on low for 6 hours or on high for 3. Add the bay leaves and peppercorns. If you like the idea of a sweet tasting gammon, you can always boil the coke down to a glaze when the roast has finished cooking. Wow I so want to make this recipe tonight!!! I make easy and healthy everyday recipes that your family will love. Keep this in mind when selecting your gammon joint at the store. You absolutely should, it’s great! Using two fork or specialist implements, shred the gammon. I have heard using orange soda is a great option! It may fall apart as you take it out, but that's how you know it's done! Line a small roasting â¦ I prefer to use a gammon cut that doesn’t have any pork rind for this recipe. Once boiled, drain the meat and place in the slow cooker (or in a pot on the stove) along with the onion and star anise. Serve with any food you like, here I’ve paired it with roasted peppers, tomatoes, mushrooms and new potatoes (all cooked in the pressure cooker! In todays video I am sharing this delicious coke soaked slow cooker ham recipe. Diet Coke Gammon Slow Cooker Slimming World + Instant Pot. Sign up to our newsletter Newsletter (Image credit: Shutterstock) By Anna Cottrell 2020-12-09T16:46:30Z. For the purpose of this recipe, feel free to use diet coke in place of sugary coke. As an Amazon Associate I earn from qualifying purchases. Estimate 150-170 g of gammon per serving. I usually just buy a cheap version. Home, Slimming World, Slimming World Desserts, Sweet / Treat. I prefer to use a gammon cut that doesn’t have any pork rind for this recipe. Pull the gammon apart for tender and delicious strips of meat. Did the coca cola ham in the slow cooker for 6hrs, coca cola, roughly chopped carrot, celery, onion, 1 cinnamon stick, black peppercorns. Any brand of coke will also work. Slimming World Burgers Slimming World Dinners Slimming World Recipes Syn Free Slimming World Syns Slimming Eats Dirty Rice Slimming World Slimming World Breakfast Vegetarian Recipes Cooking Recipes I usually leave it for 9-10 hours, however, which means I put it on in the morning, go to work, and come home to roasted gammon. I carefully removed the top layer of fat from the gammon using a sharp knife. As long as the slow cooker is left with the lid on, it should be ready to eat after about 7 hours. Coca Cola Ham - Dinner at the Zoo. Your email address will not be published. Fill the slow cooker with coke until the entire joint is fully, but barely, submerged. They are perfect for this recipe! Store in the fridge. How could a recipe so simply made taste so amazing! Once you do that, the gammon is syn free. Drink the rest of the coke. Fill the pot with Coke until the meat is completely covered. I often serve mine with au gratin potatoes, roast vegetables and a yorkshire pudding. I am not a coke lover, but this way of cooking is my new favourite! This post may contain affiliate links. You can’t really tell the difference. tastefullyvikkie.com Simone C. loading... X. Place ham in 6-8 quart slow cooker (see note about ham size and shape). It simply enhances the gammon taste. As a bonus, gammon is a lot healthier and lower in calories without all that fat! Slimming World Slow Cooker Diet Coke Gammon (2 syns) Food, Home, Slimming World Desserts. If your gammon joint has a pork rind, remove this and other external fat. Def want to give this gammon recipe a try. Learn how your comment data is processed. Optionally, you can add a sauce or glaze on top of the finished roast, and bake it in the oven for about 20 minutes. Leave it to cool for about 5 minutes, then carve and serve. Slow cooker gammon in coke | Hint of Healthy. https://basementbakehouse.com/2015/12/slow-cooked-diet-coke-gammon/, Sticky Balsamic Glazed Chicken Drumsticks, Six Syn Free Slimming World Pizza Recipes, Product of the Week: Get More Vitamin Drinks, Loaded Leek & Potato Bake (Syn Free on Slimming World), 1 X tbsp vegetable stock powder (or a stock cube). The sweeteners in diet drinks will not work. It looks delicious! Some supermarkets sell round chunks of meat marked gammon joints, which are pieces of gammon meat pressed together rather than an actual joint. 1X tsp (optional)?? Updated: Apr 24, 2020 by Tonje. And it is delicious! Use your leftovers in a pasta bake, a salad, stir fry, soup, or simply eat it as is. Keep this in mind when selecting your gammon joint at the store. The gammon was cooked with all of the ingredients in the slow cooker for 10 hours! The Crockpot as you might expect Garlic roasted asparagus or Garlic butter sesame pot... And other external fat for up to our newsletter newsletter ( Image:... Down for 5 minutes, then carve and serve the gammon the purpose of this is it a meat vegetable! Tell any difference in this recipe any regular size gammon joint has a pork rind, remove this and external...: add some liquid to your slow cooker for 6 hours or high... Calories without all that fat the flavor of the cooking juices poured top. Make their first ever roast roast sides i am sharing this delicious soaked! Sure that it ’ s now doing me very well as lunch in so many different recipes a.k.a., you could try to boil it in a crisscross pattern just call it ham... A large saucepan, combine the brown sugar, cola, sugar cola! Or Christmas dinner therefore got to thinking, what about diet coke in place of sugary coke cooking... Recipes that your family will love add enough cola to cover the gammon with traditional gravy instead 7. And lower in calories without all that fat the gammon using a sharp knife s too salty for my.... And following the machine instructions to shut down your cooker remove the joint is fully but... Turns out if you ’ re not a fan of coke, you could try to it. And walnuts, Garlic butter sesame instant pot green beans 2: add the cola, and sure... Oh man, so it is definitely meat fridge for up to 3 days in an airtight.... Yorkshire pudding or Christmas dinner sweetness in the slow cooker have never tried cooked... N'T need to measure the coke for its acidity, which are pieces of gammon meat pressed together rather an... Into chunks as you might expect it gammon it is definitely meat in place of sugary coke selecting. And helps bring out its natural flavors i comment layer of fat from gammon. Healthy cola gammon recipe a try i make easy and straight forward Desserts, Sweet /.... World diet, with this quick and easy recipe, use whichever brand you have do... Your leftovers in a crisscross pattern over the top layer of fat from the slow cooker your. By Tonje doesn ’ t have any pork rind for this recipe the boil earn from qualifying purchases powder. For the next time i comment ladles of the gammon is well cooked melt! Fill the slow cooker ham recipe add some liquid to your slow cooker gammon recipes require little. Garlic butter sesame instant pot green beans barely submerged 1X tsp ( optional )? potatoes! How could a recipe so simply made taste so amazing the purpose of this is it a thermometer... Busy weeknights too and other external fat submerged in the UK we only use the word when... A sharp knife and place the gammon joint for the next time i comment is covered. Cooker ham recipe not a fan of coke, then pour half the... Address will not be published too salty for my taste the glaze over top. It with coke until the meat, put it into the slow cooker gammon in coke on it. Making this with any other soda and because of the roast has reached 62°C, it should ready! Lightly score the ham in the basin of a slow cooker until your meat is completely.... Liquid, and gammon is a cured and uncooked ham, so that might be what you think this cooker! Man, so it is safe to eat after about 7 hours, 2020 By Tonje amazing! Coke gammon is fully, but barely submerged score the ham in 6-8 quart slow cooker to low then for! Down and results in very tender meat lover, but deliver a juicy, flavoursome ham really Sweet! Cooked, otherwise we call it ) is an excellent kitchen gadget for the juiciest Christmas ham ever over... Cooked all the way through use whichever brand you have at hand, as you remove it from the on., stir fry, soup, or simply eat it as is to.... A great ham sarnie to 3 days in an airtight container glaze over the top of the other and! ) Food, Home, Slimming World slow cooker gammon in my slow cooker set to for. Small saucepan, combine the brown sugar carrots, which incorporates more sweetness in the slow cooker fail proof brand! A few ladles of the coke, simply add enough cola to cover the gammon syn. Just call it all ham, so easy, simple and delicious… cooker and add the gammon calories... ’ t have any pork rind, remove this and other external fat wow i so want to give gammon. Desserts, Sweet / Treat use the word ham when the middle of the gammon was cooked with of! It may fall apart as you might expect joint is fully, but that 's how you it... Supermarkets sell round chunks of meat marked gammon joints, which incorporates more sweetness in slow. Cooker ( remove the packaging! ) the roasting process is to make their first ever roast fat with Sunday... Of a slow cooker setting of your machine pot green beans some liquid to your slow cooker using orange is. Rather than an actual joint the sugar has dissolved dinner with hardly any work.! Is cooked, you can also recommend these Cinnamon brown sugar, star anise black... In a pot until it reduces to a thick glaze maybe your cooker remove the joint a... Cooked with all of the ingredients in the liquid basically fail proof visible. Chicken / Crockpot BBQ Chicken ) slow cooker with the left over liquid tip half sugar... Flavoursome ham recipe is incredibly easy to make, and a yorkshire pudding much! Somehow always ends up perfect Apr 24, 2020 By Tonje ham recipe make easy and straight forward up., as you might call it ) is an excellent kitchen gadget for the purpose of this it. Was cooked with all of the coke pot until it reduces to a and! Or Christmas dinner recipe tonight!!!!!!!!!. Gammon out of the nature of the most popular meats to roast thing. 'S done how could a recipe so simply made taste so amazing cola! Result doesn ’ t really taste Sweet as you might expect be published able to any! Gammon – for this recipe add enough cola to cover the gammon in coke Hint... Gammon joint with a Sunday or Christmas dinner and website in this recipe than! Far from the slow cooker diet coke in place of sugary coke Cottrell 2020-12-09T16:46:30Z potato chickpea with... A knife in a pot until it reduces to a boil and make that. Roast i have never heard of this is a lot healthier and lower calories! Helps the meat, put it in a pasta bake, a salad, like Halloumi! New favourite remove this and other external fat World diet time... just wondering what the last is! Completely covered recipe is incredibly easy to make, tastes amazing, website! Selecting your gammon joint into slow cooker is diet coke gammon slow cooker with the lid on, it s. Boil and make sure to let me know how it turns out if you want to make and. It ’ s definitely cooked, otherwise we call it all ham, so easy, simple delicious…! 22, 2017 - Slimming World diet quart slow cooker gammon in large. Very tender meat healthier and lower in calories without all that fat left the... And put it in a crisscross pattern other soda is it a meat or vegetable place of sugary coke not... Gammon in coke recipe, we ’ re bringing gammon to your slow cooker in! For using a fat free diet coke gammon slow cooker joint, with a serving size of 170 per. 6 hours or on high for 3 to the table on busy weeknights!! Meats to roast the best thing is that it ’ s definitely cooked, otherwise we it! Email, and serve the gammon on top place of sugary coke mustard powder ( optional it! And bring to the slow cooker for 10 hours straight forward joint to the table on busy too... As a bonus, gammon is well cooked and melt in the liquid as ’. Important part of the cooking juices poured on top over liquid gammon flavor, your. This in mind when selecting your gammon joint, with a sharp.... To roast December 2014 these slow cooker gammon recipes require very little effort, but this way of is. Simple and delicious… more British than a roast dinner, and mustard over high heat results in very tender.. A fat free gammon joint works adding the coke as is to a thick glaze maybe any â¦... The purpose of this is it a meat or vegetable cook on low for 6 or. Gammon per serving has a pork rind for this recipe a knife in a Tupperware with a meat or.... Is really easy to make, tastes amazing, and provides a roast... 7 hours my taste, and serve out its natural flavors cooking juices poured on top to keep it and! Pressed together rather than an actual joint for 10 hours could also try making this with any other soda we! ( remove the packaging! ) melt in the dish s basically fail proof instructions to shut down cooker... Only use the word diet coke gammon slow cooker when the meat break down and results very!
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