24%. Theres a two-step process to this recipe: first batter and fry your crispy beef… There are 666 calories in a 1 tray serving of Chinese crispy shredded beef. 540 / 2,000 cal left. Is this information inaccurate or incomplete? 590 Cal. This recipe is a popular Chinese takeaway style shredded beef strips with a … Calories per serving of Crispy Shredded Chicken. 0%. Fat 35g. 590 / 2,000 cal left. Please note that some foods may not be suitable for … 1 cup crispy fried chicken – 485 calories; 1 cup beef chow mein – 430 calories; 1 cup sweet and sour pork- 316 calories; 1 cup sweet and sour chicken -305 calories; 1 cup chicken and broccoli- 280 calories; As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories. How does this food fit into your daily goals? Log Food. Crispy chilli beef is amongst the most popular Chinese dishes in the UK, alongside salt and pepper chicken, sweet and sour and crispy duck pancakes. Fitness Goals : Heart Healthy. Log In. Shredded Beef TACO SALADS - Jimboy's Tacos 1 serving 610.0 calories 51.0 grams carbs 31.0 grams fat 35.0 grams protein 10.0 grams fiber 35.0 mg cholesterol 11.0 grams saturated fat 1680.0 mg sodium 0 grams sugar 0 grams trans fat Fat 30g. Calorie breakdown: 58% fat, 33% carbs, 9% protein. Calories. Nutritional Info. Whisk your egg in a separate bowl and dip each strip of beef in the egg and then run it through the flour and place it on the tray. 2,000 calories a day is used for general nutrition advice. SERVES: 3-4. 380 % Daily Values* Total Fat. INGREDIENTS Nutrition. Dietary Fiber-Sugars-Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutritional Info. Serving Size : 1 portion. Crispy Chilli Beef is a fried shredded beef steak tossed in sweet, spicy and savoury homemade sweet sauce. Recipe by PalatablePastime. Calories in Shredded Beef Taco based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Beef Taco. Chinese Takeaway. Calorie Goal 1,410 cal. I wanna know how many calories on average there is in these type of chinese foods from a standard chinese takeaway: Egg fried rice Chicken fried rice Vegetable Spring Rolls Crispy shredded beef Noodles Chicken balls Spare Ribs Curry sauce Sweet n sour sauce I'm gna leave it at that cos I could b here forever.. Any help would be appreciated (: 63g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 55% fat, 33% carbs, 12% protein. 1½ Syns per serving - Crispy Shredded Beef With Chilli. Calorie breakdown: 53% fat, 8% carbs, 40% protein. Leave them ten seconds before stirring, to prevent them sticking together. -- / 2,300 g left. 936 / 2,300g left. Cholesterol 300g--/ 300g left. READY IN: 23mins. I came to the estimation that a 350g portion (which is the whole silver box from my take away, when weighed) of Crispy Shredded chilli beef is about 6 ish syns- but this seems too good to be true! I like it hotter, I put an average amount of red peppers down in the recipe. 32 / 67g left. Calorie Goal 1,460 cal. 30 %44 gCarbs. There are 550 calories in 1 cup of crispy shredded beef. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. 1.300g. 49 %32 gFat. Serving Size : 1 portion. 21 %30 gProtein. Chinese - Crispy Chilli Beef. Find nutrition facts for over 2,000,000 foods. Heat oil to 180C and deep-fry the beef strips, adding them individually. See more ideas about cooking recipes, recipes, food. 301 calories of Sunflower Oil, (2.50 tbsp) 119 calories of Olive Oil, (1 tbsp) 82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces) 53 calories of Cornflour (UK), (15 g) 16 calories of Honey, (0.25 tbsp) Shredded Crispy Beef (Beef in Peking Sauce). 1 . 0.00g. 7%. If you like it mild, take them out. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. 2,000 calories a day is used for general nutrition advice. Saturated Fat. Is this information inaccurate or incomplete? Serving Size : 1 person. Dec 8, 2020 - Explore Danielle Johnston's board "Crispy beef" on Pinterest. Chinese. Nutrition Facts. Calorie Goal 1,511 cal. 37 / 67g left. Mix in the beef until well coated. 288 / 300g left. 53 % 37g Fat. Chinese Chinese - Crispy Shredded Beef In Peking Sauce. 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